Futurelife Ancient Grains & Oats 500G - Honey

FUTURELIFE Smart Instant Oats with Ancient Grains is SMART because it is a scientifically formulated blend of 5 whole grains, including oats and ancient grains, combined for their inherent goodness. Each grain is carefully prepared to retain its properties and variety of fibres. These 5 grains contain insoluble dietary fibre for digestive wellness.

Together with 13 essential vitamins, 8 minerals and 19 amino acids, Smart Instant Oats with Ancient Grains is a delicious choice for the whole family. It offers digestive wellness with 5 grains oats, maize, rice, sorghum & quinoa, has 38% reduced sugar, is a source of protein, and is high in 20 vitamins and minerals.

It is ready in 1 minute. Instructions: For one serving: Pour 50g of smart instant oats with ancient grains into a bowl. Add approximately 125ml boiling water or milk. Stir and enjoy! Traditional method: On the stove: Boil approximately cup (125ml) of water or milk. Add 50g of smart instant oats with ancient grains and stir well.

Cook for 1-2 minutes over medium heat and serve. In the microwave: Add approximately cup (125 ml) water or milk and 50 g smart instant oats ancient grains to a microwavable bowl and stir well. Microwave on high for 1 minute and serve. Specifications Digestive Wellness With 5 Grains Oats, Maize, Rice, Sorghum & Quinoa 38% Reduced Sugar Source Of Protein High In 20 Vitamins And Minerals Ready In 1 Minute Cholesterol Free Colourant Free Dairy Free Lactose Free Soy Free Wheat Free Product Width (Mm): 135 Product Depth (Mm): 29 Product Height (Mm): 253 Product Gross Weight (G): 515 Storage Instructions: Store In A Cool, Dry Place Vegetarian: Yes Country Of Origin: Product Of South Africa Ingredients Whole Grain Oats Flour (Gluten), Whole Grain Oats (Gluten), Whole Maize Flour, Powder Creamer [Corn Syrup Solids, Vegetable Fat (Palm Mesocarp), Stabilizers (E339, E452), Sodium Caseinate (Cows Milk), Vegetable Protein (Pea Protein), Emulsifier (E452,E331, E481), Anti-Caking Agent (E551)], Sucrose, Whole Sorghum Flour, Rice Flour, Organic Quinoa Flour, Salt, Flavouring; Vitamins: Vitamin A, Vitamin B Complex: B1, B2, B3, B5, B6, B9, B12, Vitamin C, Vitamin D, Vitamin E, Vitamin H, Vitamin K; Minerals: Chromium Amino Acid Chelate, Potassium Iodide, Electrolytic Iron, Selenium Amino Acid Chelate, Zinc Oxide, Moducare: Pine Extract Sterols and Sterolins, Sucralose